What is the Venus factor?
First Venus-factor diet plan specifically for women. It was created by John Barban, fitness and nutrition expert. According to the official site, it is much more difficult for women to lose weight and keep them. The core strategy is to determine the level of leptin. This is a hormone that acts on the metabolism and how effective the body burn fat. For example, if the level of this signal is high, to speed up the metabolism.
As far as this goes, you will receive a 180-page eBook/Guide, 12 weeks of training systems (statement of training videos), a virtual nutrition consultant to help you with the problem of nutrition and the app, that you keep track of your intake of calories and proteins. There is also a community, including forums and blogs.